I realise I have been somewhat absent this week with regards to posts and unfortunately more of the same is to come . I am moving home just before the end of this month and, tomorrow, my family are arriving to Argentina and we are going travelling (big yay!) around Buenos Aires and Bariloche (first photo). I have spent this week organising myself for the move home to New Zealand by throwing out junk that I’ve accumlated here and going to the Police Station to get my Criminal Record (or lack thereof) etc. etc.
Seeing as Argentina is not so… I would say Primal friendly but that’s a lie because Asados are the best! Seeing as Argentina is not so gluten-free friendly, I’ve also been organising myself with regards to food/snacks.
Here are the yummy Primal Snacks I’ve got for myself.
Nuts and dried fruits
I have here a dried fruit mix of blueberries and apricots and a nut mix of pecans, walnuts, hazelnuts, cashew nuts, brazil nuts, and almonds.
I also made some sesame seed crackers out of almond meal and coconut flour.
And some primal bars made out of almond and pecan meal and held together with prunes. I also added in some chocolate pieces, blueberries, and apricots.
I’ve just exercised the last 4 days in a row because tomorrow is a travelling day (and hence rest day). I took it somewhat easy today though by doing sprints and then a mixture of mini squats, push ups, and knee lift planks. I also fasted this morning… sort of. I didn’t eat a meal per sé but I spent the morning cooking so crumbs and batter and dried fruit were consumed hehe.